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Our results speak for themselves.
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Fun and challenging classes burn fat fast!
Individual attention means you reach your fitness goals.
Flipping Spinach Garlic Omelet Serves: 1 Ingredients: 2 ounces baby spinach or stemmed, washed bunch spinach (2 cups, tightly packed) 1 large or 2 small garlic cloves, minced or puréed Salt and freshly ground pepper 2 eggs 2 to 3 teaspoons low-fat milk 2 teaspoons extra virgin olive oil 2 teaspoons freshly grated Parmesan Preparation: [...]MORE INFO
Who you associate with is a reflection on your character My roommate in college told me “if you hang out in a barber shop long enough, you are going to get a haircut”. Who you associate with and what you do influences the choices you make. Associate with fit people and you will become fit. [...]MORE INFO
Skinny Funky Monkey Cookies Using very ripe bananas replaces unhealthy, refined sugar in this recipe, and the nut butter eliminates the need for regular butter and adds the benefits of healthful fats, fiber, and protein. Servings: Makes approximately 30 cookies Ingredients: 3 ripe bananas 2 cups old-fashioned oats 1/4 cup creamy almond butter or all natural peanut butter 1/4 [...]MORE INFO
It’s my goal that every client leaves our session feeling better than when they came in. My driven approach covers every aspect necessary to help you achieve your goals, whether they involve weight loss, flexibility, sports performance, or to live a healthier life style. I studied Business at Rio Hondo college. I am a Certified [...]MORE INFO
Brandon was morbidly obese all of his life. No matter what he did, he could not control his weight. Today, ten years after losing 120 pounds, he is a personal trainer. He became a personal trainer to help others struggling just like he did. His goal as your trainer is to provide you with the [...]MORE INFO
This is our newest class and we are super excited to be able to help our boot campers to be able to start their days off the right way! We have a great community of people dedicated to getting in shape, losing weight and having fun. As with all of our boot camps, we will [...]MORE INFO
So, it’s right after work. You can either go home, eat some junk food, and watch tv, or you can come out to Live Fit Boot Camps. Our 6PM classes are energetic, just the way we like them. It is a great community of people who are looking to have fun while getting fit, and [...]MORE INFO