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Our results speak for themselves.
Lose weight, have fun, change your life.
Fun and challenging classes burn fat fast!
Individual attention means you reach your fitness goals.
Explosive Strawberry Martini Recipe Serves: 2 Serving size: 1 Peach and two slices of angel food cake Ingredients: 6 ripe but firm strawberries, hulled, plus more for garnish 2 slices fresh jalapeño, plus more for garnish 1/2 lime, cut into wedges 3 oz. vodka, gin or tequila 1 oz. Grand Marnier 1 tbs. agave nectar [...]MORE INFO
You are a Machine! Imagine that you lived in another country and in that country the rule was that are only going to have one car to last you a lifetime. The rule was put in place to teach people to take care of things and be responsible. On your 21st birthday, you are given [...]MORE INFO
Cherry and Turkey Salad Recipe Serves: 4 Serving size: 1 cup Ingredients: Salad 12 oz. Smoked Turkey Slices 2 cups fresh sweet cherries, pitted 1 mango, sliced 1 kiwi fruit, sliced 1 cup cabbage, shredded Salad Dressing 2 tbs. vegetable oil 1 clove crushed garlic 2 tbs. balsamic vinaigrette 1 tbs. honey 1 tbs. hot [...]MORE INFO
Build on your fitness and fat-loss success rather than dwelling on your failures You have made it this far in your life! You must be doing something right! Now even if you only did one thing right, that can easily turn into two things, then three and before you know it you are consistently doing [...]MORE INFO
It’s my goal that every client leaves our session feeling better than when they came in. My driven approach covers every aspect necessary to help you achieve your goals, whether they involve weight loss, flexibility, sports performance, or to live a healthier life style. I studied Business at Rio Hondo college. I am a Certified [...]MORE INFO
Brandon was morbidly obese all of his life. No matter what he did, he could not control his weight. Today, ten years after losing 120 pounds, he is a personal trainer. He became a personal trainer to help others struggling just like he did. His goal as your trainer is to provide you with the [...]MORE INFO
This is our newest class and we are super excited to be able to help our boot campers to be able to start their days off the right way! We have a great community of people dedicated to getting in shape, losing weight and having fun. As with all of our boot camps, we will [...]MORE INFO
So, it’s right after work. You can either go home, eat some junk food, and watch tv, or you can come out to Live Fit Boot Camps. Our 6PM classes are energetic, just the way we like them. It is a great community of people who are looking to have fun while getting fit, and [...]MORE INFO